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Ganjian, recommending an angle of about 30 degrees. “The seat belt only prevents scooting off from the bottom - not from the top,” says Dr. If the bouncer is angled too far forward, baby can slump down over the straps if it’s too far back, baby could slip out from the top. A bouncer shouldn’t be inclined too far back or forward, says Dr. Ganjian, M.D., F.A.A.P., a pediatrician at Providence Saint John’s Health Center in Santa Monica, California. “Babies can wiggle their way out if they’re not securely fastened,” says Daniel S. The bouncer should have adjustable straps, including a strap that goes between the legs, to ensure that baby can be easily and comfortably secured in the seat. We reviewed and selected bouncers based on the following criteria from leading experts, as well as What to Expect community members: The best bouncer for your baby will depend on your family’s needs, including whether you’re looking for a compact product that can be stored easily, one that’s travel-friendly, and whether you’d like to prioritize features such as a toy bar. “It’s important for babies to have free time on the floor to learn to roll over and to push up to crawl.” How we chose the best bouncers “All types of baby equipment that keep kids in one place, including rockers and bouncers, should be used in moderation so that infants stay on track developmentally,” says Dr. Just be careful not to use them as an alternative to holding your little one or giving her the appropriate amount of supervised tummy time. “Bouncers offer hands-free time for parents, can soothe fussy babies and provide engaging stimulation,” says Micah Resnick, M.D., a board-certified pediatrician in Cincinnati, Ohio, with TriHealth and member of the What to Expect Medical Review Board.īaby bouncers come in handy when your baby is awake and alert (they should never be used for sleep) but you need both hands to do something around the house. Enter the baby bouncer, a true-lifesaver for myself and many other parents.īaby bouncers - bouncy seats, bouncy chairs or bouncy swings, depending on their design - are fabric baby chairs with a harness to keep your little one strapped in safely. It seemed whenever I needed my hands free to quickly eat a meal, go to the bathroom or to tidy up around the house, my sons were awake and ready to play. What do you do? This was the conundrum I faced many times during the first year of my sons’ lives. You know you need to get one filled and warmed up ASAP, but also know you can’t just put them on the kitchen floor. Picture this: You’re holding your newborn when they suddenly start wailing for a bottle. They are varenicline (also called Chantix) and bupropion (also called Zyban or Wellbutrin). There are prescription medications designed to help people quit, too ask your doctor about these. The most common of these medications are nicotine replacement products, including over-the-counter ones such as the patch, gum and lozenges. Many people find that the easiest (or perhaps the least difficult) way to quit is weaning off cigarettes while using nicotine replacement medications and some kind of counseling or support group. Studies have found that people are two to three times more likely to be smoke-free a year after their quit date with a combination of counseling and medications, compared with those who don’t use those tools. But “our first recommendation is not cold turkey,” Tindle said. Yes, some people quit smoking this way, so it’s not impossible. Hilary Tindle, a physician-scientist and founding director of the Vanderbilt Center for Tobacco, Addictions and Lifestyle. It may seem like a faster way to becoming smoke-free than gradually weaning off cigarettes.īut going cold turkey - quitting abruptly without help - is harder, and lowers your long-term odds of quitting, says Dr. There’s some dramatic appeal to quitting cold turkey - going from your usual cigarette consumption to no nicotine at all. Is it better to quit smoking cold turkey or gradually? Now the question is how to go about breaking your nicotine addiction. What’s more, healing literally starts within minutes of quitting. If you’ve decided to quit smoking, congratulations! This is the single best thing you can do to safeguard your health. Learn how weaning off smoking leads to a healthier life. MXF is a “container” or “wrapper” format that contains separated audio and video file. How to convert FCP projects to MKV/MP4/AVI/MPG…?Ħ0p/30p to 24p – down-convert 60p/30p video to 24p filesĥD Mark III FCP7 – import 5D Mark III. Step 5: Click ‘Open Folder’ to get generated ProRes QuickTime files for transferring and editing in Final Cut Pro 7/X with optimum performance. Step 4: Click ‘Convert’ to start Sony a7R II 4K files to ProRes MOV conversion. If necessary, you can click ‘Settings’ button and go to ‘Profiles Settings’ panel to modify video and audio settings like video encoder, resolution, video bit rate, frame rate, aspect ratio, audio encoder, sample rate, audio bit rate, and audio channels. Step 3: Adjust video and audio settings (for advanced users) Important: If you’ve loaded a number of video clips to do batch conversion, please do remember ticking off ‘Apply to All’ option before you start. Used in offline workflows.Īpple ProRes 4444 – Edit and finish 4:4:4 material. To create smaller files, transcode your source files to Apple ProRes 422 (LT).Īpple ProRes 422 – Higher quality than Apple ProRes 422 (LT) Īpple ProRes 422 (HQ) – Keep original video quality for editing in FCP Īpple ProRes 422 (LT) – Get a smaller file sizes than Apple ProRes 422 Īpple ProRes 422 (Proxy) – SD levels – 480i/p and 576i/p. When loading them into FCP (X), you needn’t wait for a long time for rendering. Apple ProRes is the best suited editing codec for FCP 7 and its former version FCP 6 and the most recent version FCPX. Step 2: Select ‘Apple ProRes 422 (*.mov)’ as output format for opening with FCP 7įrom the ‘Profile’ list, move to ‘Final Cut Pro’ catalogue, and select ‘Apple ProRes 422 (*.mov)’ as target format. When its main interface comes up, click ‘Add File’ to load source video to it. Step 1: Run HD Video Converter for Mac as a professional a7R II 4K XAVC S to ProRes Converter. How to encode a7R II 4K footage for editing in FCP 7/X flawlessly? mts), H.264 MOV, XDCAM EX MP4, MKV, AVI, M2V and more for your different final targets, such as editing, playing, sharing, and burning. More than XAVC S 4K media, it also supports converting P2 MXF, XAVC MXF, XDCAM/XDCAM HD MXF, IMX MXF, AVCHD (.m2t. With HD Video Converter for Mac installed, you are able to convert Sony a7R II 4K XAVC S footage to ProRes. Check this short tutorial on how to convert Sony a7R II XAVC S 4K footage to ProRes for FCP 7 editing. To be able to work with Sony a7R II XAVC S 4K footage in FCP 7, you will need to transcode a7R II XAVC S 4K media to a format that is best suitable for editing in FCP 7, such as ProRes, FCP’s favorite editing codec, which FCP 7 will recognize and handle well. Sony has developed a plug-in for importing and editing XAVC S footage in FCP X, but there isn’t such a plug-in available for the discontinued FCP 7. The Sony a7R II as well as some consumer stills cameras with movie support (e.g. As example used in the Sony FDR-AX100 4K Ultra HD consumer camcorder and Sony HDR-AS100V action camera. XAVC S supports resolutions up to 3840 × 2160, uses MP4 as the container format, and uses either AAC or LPCM for the audio. On April 7, 2013, Sony announced that it had expanded XAVC to the consumer market with the release of XAVC S. Unable to get Final Cut Pro 7 recognizing XAVC S 4K footage from Sony a7R II? Read this post to discover tips and tricks for importing and editing Sony a7R II XAVC S 4K MP4 recordings in FCP 7 smoothly. This entry was posted in XAVC S and FCP workflow on by Richard The present work investigated some of these knowledge gaps through a controlled human study of the disposition of drugs in hair following oral methamphetamine administration. to smoked drugs), the lag time before a positive hair sample can be obtained after intake, and the role of melanin in drug incorporation, and correlations between dose and concentrations in hair are not yet fully understood. Cut-off concentrations and analytes to discriminate between drug use and passive exposure ( e.g. Nevertheless, many issues remain under discussion, including those of environmental contamination and removal of drugs due to different types of cosmetic treatments, and the ability of pre-analytical washing(s) of hair to remove external contamination and spare “actively” incorporated drug. Practically, hair testing offers significant advantages, as its collection and storage are simple and inexpensive, as compared to other body fluids. heroin use from morphine or codeine intake). Additional advantages are the possibility of segmental analysis to document drug use history over time, and the detection of parent compounds, often permitting discrimination between different sources of exposure (e.g. Advantages of hair testing as compared to analyses of other matrices for drugs is the much wider window of drug detection, enabling assessment of drug exposure well beyond the period of drug elimination from blood and urine. Hair analysis has gained a well established role in forensic and clinical testing for past exposure to drugs. Significant correlations were observed also between C max and melanin. A strong correlation was found between area under the curve of MAMP (r 2=0.90, p=0.00) and AMP (r 2=0.94, p=0.00) concentrations calculated for the 3-week period following administration and the total melanin concentration in hair. The percentage of MAMP and AMP removed with the washing procedure decreased with time after administration. The overall AMP/MAMP ratio ranged from 0.07 to 0.37 with a mean value of 0.15☐.07, and a median of 0.13. MAMP concentrations were above the 0.2 ng/mg cutoff for at least two weeks following administration of both low and high doses. Highly dose–related concentrations within subjects, but large variability between subjects were observed. AMP C max in hair was 0.1–0.3 ng/mg and 0.2–0.5 ng/mg, respectively, for low and high doses. MAMP T max occurred from 1 to 2 weeks after both doses, with C max ranging from 0.6–3.5 ng/mg after the low and 1.2–5.3 ng/mg after the high MAMP doses. But what amazing thing is that passer'd never know it's a pump bag! It can hold everything needed by working mom. It's cute and functional,including pump compartment, cooler compartment, wipes pocket, key and phone pocket. Leak-proof Material: The lower layer is made of high-quality leak-proof and heat-insulating material, which will not leak and can be used directly as insulated cooler bag to store breastmilk and keep it cool until getting home (work with ice pack) without worrying about leaks.įashionable and Lightweight: It's a stylish, lightweight and very considerate breast pump carrying backpack. It even leaves enough room to keep some additional snacks like a fruit or a sandwich or a small lunch box.Size:11"x9.1"x16" The lower layer is compatible with 4-6 8oz / 9oz bottles. XL Size: This is an upgraded version of the breast pump backpack.It's bigger than old version, suitable for all electric breast pump including SPECTRA S1, SPECTRA S2, MEDELA,LANSINOH etc. The upper layer stores breast pump and pump parts such as pump flanges,wipes and cords.The lower layer adds leak-proof insulation materials for storing baby bottles, ice packs, lunches, salads, etc.You don't have to take many bags,as our carrying pump bag take the place of lunch bag and pump bag. Perfect shower gift for nursing moms, lactating mothers.ĭouble-layer Design, Wet and Dry Separation: This breast pump bag consists of two layers. The front pocket for pumps is collapsible when not in use to transfer this pump bag to diaper bag, travel bag, daily backpack or for other uses. WELL MADE: Made of high grade and water-resistant nylon fabric to ensure a long time service. A padded pocket for Laptop is ideal for working breastfeeding mothers.ĮASY TO CARRY: The padded handle and adjustable shoulder strap with back breathable padded pad make it convenient and comfortable to transport your baby items and work stuffs from work to home. (Bag only, not including the breast pump and cooler bag)ĮASY ACCESS: The top of this bag could be opened fully, which is easy access to items inside. Extra pockets can hold tissues, bottles, umbrellas, key, wallet, phone or other baby items. The separated compartment underneath the main bag with a front open flap fits for most major Breast Pumps and cooler bag. WELL DESIGN: The inner divider has zipper and hook and loop fasteners to keep it in place, which can separates the main compartment into two parts to avoid top stuffs falling out while taking your pump and cooler bag out. Things are more complicated with items that are not apps, such as a shell script executed by a launchd job. Two apps configured to run in the background at login. Rather than attempting to fully document all aspects of "service management" features, this guide focuses on managing custom shell scripts you might run on your organization's Macs.įirst, I'll offer my observations on how managed Login and Background Items work in practice.Īpplications configured to run in the background at login appear in System Settings > General > Login Items under the Allow in Background heading. Official documentation from Apple is currently sparse. This guide will demonstrate how you can sign, package, and "lock on" a custom script. Login and Background items managed by this new payload cannot be disabled by users within the System Settings This means non-apps, like any custom scripts you deploy to your managed Macs, can be easily turned off.ĭepending on how you manage your Macs, the ability to trivially disable management processes can have compliance, audit, and user support implications.Īlong with the new functionality, Apple is providing a new Configuration Profile payload to manage or "lock on" your organization's login items on MDM-enrolled Macs. Launchd jobs like LaunchDaemons and LaunchAgents can now be toggled on or off in the new System Settings app. MacOS Ventura extends this idea to encompass any process configured to automatically launch in the background. The feature and interface has remained largely unchanged since Mac OS X Tiger. You may be familiar with "Login Items" – those apps, documents, or server connections you've configured in System Preferences > Users & Groups > Login Items to automatically open when you log in. MacOS Ventura introduces a new feature that provides users an interface to selectively enable and disable Login and Background items. Manage and enforce custom Login and Background items in macOS Ventura - MacBlog ⌘ MacBlog Posts About RSS feed Contact Manage and enforce custom Login and Background items in macOS Ventura Tired of the classic color palettes? So, this color combination idea is for you. Muted and Light Reds, Dark Green, and Light Blue In a way, it is an excellent fall color palette, too. Lastly, brown has a grounding and welcoming function. It adds a lively feeling to the overall look. The red and green evoke Christmassy feelings, while the orange fills us with joy. A colorful but far from garish color palette for Christmas. It’s an explosion of colors, but a beautiful one. This Christmas color scheme is particularly grounding and evokes not only a welcoming feeling but also images of nature to the viewer.īrown and green together remind us of forests and the outdoors, creating an elegant decor or design because of the overall dark colors. It’s an excellent color combination for those who want to stir clear from the over-used red and green. Besides, it also evokes the coolness of the season. Blue and Earthy Tonesīlue is a relaxing color that, together with earthy tones, creates a calming Christmas palette. Still, when you use white and lighter tints of red, you add lightness to this beautiful design. It’s often safe to use a Christmas theme in different shades of red since this is the most important color of the festive season. This is a classic color scheme if you want to stick to a traditional Christmas color palette. The dark gold adds an elegant touch to the color scheme, which is a safe accent next to these bright colors. Red and green create not only beautiful color combinations but also remind us of the beauty of the holiday season. Here are 28 of our favorite color palettes for Christmas. To understand the significance of these festive schemes, you can read up on the meaning of the Christmas colors – it’s an interesting read! 28 Beautiful Christmas Color Palettes These traditions have been embodied in our modern Christmas practices, and while we all love them, changes are always welcome.īecause of that, we put together this article with our all-time favorite Christmas theme colors, from traditional to out-of-the-box. Here are our favorite holiday palettes for all tastes.Įating enough for the whole year, being together with family, and decorating with holly berries, thus red and green - all of these traditions trace their roots back to Celtic people who celebrated the winter solstice. Looking for beautiful Christmas color palettes for your design or home decor? We got your back. and The Landers Theatre Rehearsal Studios, 311 East Walnut. The SLT Summer Dance Intensive will be held at the SLT Education Facility, 237 South Florence Ave. Under the direction of industry professionals, dedicated students will take part in inspiring master classes in various forms of dance and wellness, such as: Ballet, Jazz, Musical Theatre, Contemporary, Hip Hop, Tap, Modern, Commercial, Worship, Character, Social, Improvisational, Composition, Goal-Setting, Yoga, Meditation, Nutrition, and Injury Prevention. Springfield Little Theatre’s Summer Dance Intensive is a four-day dance conservatory available to disciplined middle school, high school, and college-age students with previous dance training. LOCATION: The Judith Enyeart Reynolds School of the Performing Arts for Springfield Little Theatre Tap RoomĢ37 S. Florence Avenue, Springfield, MO 65806 REGISTRATION CLOSED Tap Florence Avenue, Springfield, MO 65806 REGISTRATION CLOSEDĢ37 S. LOCATION: The Judith Enyeart Reynolds School of the Performing Arts for Springfield Little Theatre Studio AĢ37 S. Springfield Ballet’s Alice in WonderlandĭATE: Wednesdays May 31 – August 4, 2022.The 25th Annual Putnam County Spelling Bee.The Musical Adventures of Flat Stanley, JR.Giants In The Sky – A New Children’s Musical.With the thriving theater and performing arts scene, you can experience it all in Springfield, Missouri. You don’t have to travel to a large, metropolitan city in order to see world-class performers. Hammons Hall for the Performing Arts on Missouri State University’s campus where audiences can see a touring Broadway show right here in Springfield. Not only does Springfield offer the best in live performances through local theater and performing arts organizations, but touring professional productions are frequent to the city through many venues, including Juanita K. Springfield’s community theatre, Springfield Little Theatre, has been recognized as one of the top community theatres in the country, while the Springfield Ballet instructs dancers from a very early age all the way through adulthood where they perform for thousands every year during their seasonal performances. Broadway stars Kim Crosby (Into the Woods), Robert Westenberg (Secret Garden and Into the Woods), Lisa Brescia (Dear Evan Hansen) and more live, work, and perform in Springfield. World-renowned opera star, Michael Spyres, calls Springfield home when he isn’t off performing to great acclaim in Europe. Many famous performers got their start through Springfield’s performing arts organizations. The city is home to a renowned symphony, ballet, opera, several theatre companies, dance troupes, choral groups and more. It could be because of the robust local performing arts scene, arts education opportunities, and access to world-class live performances. It has been said that Springfield’s homegrown talent in the theater and performing arts rivals that of larger cities. I have several family members along with friends that are "non-binary" as well and I support them in EVERY endeavor (s) in their lives as well because it's their happiness that matters to me no matter what they choose in/for their lives. My daughter is bi-sexual and that's just fine with me because it's HER choice and it makes her happy. No, I am not gay or transgender myself BUT. I'm sure that if you asked her if she's proud to be a part of the same community that she would say the same thing (s). I know that you're only 12 years old but do you have to be so cruel ? If you understand the "torment" of being "bullied" yourself then WHY be so mean to another human that's experienced the same "torment"? You're comfortable where you are in your life and that's awesome but she wasn't so she started "HER journey" to complete her "OWN" happiness. Upvotes Follow Unfollow 3 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017 A few months later, the same thing started happening with my hips. I’d bump my chest against the door frame ’cause I wasn’t used to having anything there to bump. My muscles I hated so much (I lifted weights a lot in my denial phase) were suddenly shrinking, my boobs were growing, my skin was softer and more sensitive to the touch. It was like I could see colors for the first time, like I’d never really smiled and I was just learning what it felt like, like I’d never noticed all the beautiful trees and flowers and weeds and rocks around me.Then, as my body started changing, I’d wake up every day excited to notice something new. 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